One of the latest trends in fitness is wellness coaching, and you can be part of that trend by signing up for certified wellness coach training. According to a recent study from the American College of Sports Medicine (ACSM), "educated and experienced fitness professionals now constitute the most important fitness trend in the world."
Americans are Fat and Getting Fatter
At the risk of sounding too blunt, Americans are fat and getting fatter. The Centers for Disease Control (CDC) reports that more than 66 percent of Americans are overweight or obese. Though physicians can try to educate their patients on the dangers of being overweight, they are better prepared to merely address the problems and diseases associated with obesity. This leaves an important role to other health care professionals – certified wellness coaches.
What Does a Wellness Coach Do?
A professional with certified wellness coach training is prepared to help people solve some of their most difficult health issues. Most people know what they need to do to achieve better health and fitness, but they often struggle doing it!
A wellness coach offers encouragement, knowledge, goal clarification, support, and accountability to their clients. They ask questions, assess, inform, and monitor. They work as a partner with the clients to achieve fitness and health goals. A professional health and wellness expert with certified wellness coach training draws on the methods and principles of positive psychology, motivational interviewing, cognitive-behavioral approaches, and health-based solutions to get results.
Get Your Certified Wellness Coaching Now
If you have experience in health and fitness, or if you have a strong interest in health, becoming a wellness coach is a great career choice. Wellness coaching barely existed ten or fifteen years ago, is beginning to boom – the trend is going up quickly
As employers and health care organizations try to keep a lid on skyrocketing health care costs, they are beginning to realize how much wellness coaching can help. Someone with certified wellness coaching training can provide services to help people become well, and to prevent disease and health complications. This method of preventing health issues before they occur is much cheaper than treating disease and chronic health conditions.
Help Keep Health care Costs Down by Becoming a Wellness Coach
Experts estimate that 70 percent of health care costs are related to preventable diseases. Most of those diseases can be eliminated or greatly reduced by taking steps to improve health. The cost of health care is not going to start coming down any time soon – individuals and health care organizations will need to find solutions that are affordable. Wellness coaches will be one of the most important and viable solutions.
Getting your certified wellness coaching training will put you into a career that is both dynamic and rewarding. You will help people become healthier and happier. With the right training, you will be poised to take advantage of the latest trend in the fitness – wellness coaching!
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